LIFE COACHING FOR WOMEN · PHOENIX, SCOTTSDALE & ONLINE
What would it feel like to trust yourself more?
To stop second-guessing your decisions. To feel confident without needing everyone's approval. To know what you want, and believe you're allowed to want it.
Sound familiar?
Maybe you've spent years becoming who everyone needed you to be.
Capable. Responsible. Accommodating. Strong. You've learned how to take care of things, and often everyone around you. But somewhere along the way, you may have become disconnected from yourself.
What you feel
What you need
What you want
What you believe
Who you are when you're not meeting everyone else's expectations
This work can help you
Feel more at home in your own life.
01
Trust yourself
Make decisions with confidence instead of constantly second-guessing.
02
Set boundaries
Say what you need, mean what you say and stop feeling responsible for everyone's reactions.
03
Quiet the inner critic
Recognize the voice that says you're not enough, and stop letting it run the show.
04
Understand your emotions
Learn what you're feeling, why it's there and how to work with it.
05
Break old patterns
Understand the beliefs and experiences still shaping your choices and relationships.
06
Know what you want
Reconnect with your own wants, needs, values and dreams.
Come home to yourself
You don't need to become a different woman.
You need to become more connected to the one who's already there.
Coaching gives you a place to hear the parts of yourself you've learned to quiet, understand what's been getting in the way, and begin responding differently. Not by becoming more perfect. By becoming more fully yourself.
A practical, experience-based approach
This isn't about endless self-analysis.
It's about understanding yourself well enough to actually change something. We'll look at what's happening now, the beliefs underneath it, the emotions you may be avoiding and the experiences that shaped how you see yourself.
My approach is direct, compassionate and practical, built on the Maxx Method™ and, when it fits, Resolve & Rewire™. I'll ask questions you may not have asked yourself, point out patterns you can't see from inside them and, when needed, challenge you.
The goal isn't just to understand yourself better. It's to live differently because you do.
Real women. Real change.
In their own words.
“I have done counseling in the past and it never seemed to go anywhere. 10 sessions with Christy and I have found the strong, capable woman that got lost along the way. I want to shout from a mountain top! I'M BACK!!”
“Christy is giving me tools to apply also outside of the sessions. I'm feeling very safe, very seen and respected with her. And she is worth every minute of her time, truly.”
“Before I met Christy I had been to several therapists. I can't even tell you what I got out of it, but I can tell you what I've gotten from working with Christy… I like myself and it's changed my life.”
Ways to work together
Choose the pace that fits your life.
WEEKLY
Private Coaching
Ten one-on-one, 60-minute sessions, usually over three months. In Phoenix, Scottsdale or online.
See Private CoachingCONCENTRATED
Private Intensives
Two to four hours at a time, for when you want to move faster with fewer appointments.
Learn about IntensivesSTEP AWAY
Private Sedona Retreat
Three nights in Sedona with 10 hours of private coaching, designed around you.
Explore the Retreat
The book
The Maxx Method Workbook
How to Love Yourself and Become Who You Are Meant to Be
4.7 stars from 135 Amazon reviews and over 3,000 copies sold. A practical place to begin the work on your own.
You don't have to have it all figured out before you begin.
You just have to know something isn't working anymore. Come as you are. We'll start there.
Private and confidential.
Office serving Phoenix, Paradise Valley & Scottsdale · Online worldwide · Private Sedona retreats