Christy Maxey, therapist-turned-coach

MEET CHRISTY · THERAPIST-TURNED-COACH

I've spent 26 years listening to what's really going on.

After more than 25,000 sessions, one thing is clear: you don't need to be fixed. But sometimes you need help seeing what you can't see from inside your own patterns.

26 yearsTHERAPIST, THEN COACH
25,000+PRIVATE SESSIONS
5.0 ★GOOGLE REVIEWS
4.7 ★135 AMAZON REVIEWS

My story

Why I built another way.

I grew up in a relatively happy family. Not perfect, but happy. Even as a young child, I knew we could be happier with more emotional intelligence. There was a lot going on inside all of us that we simply didn't know how to talk about.

That awareness never left me. I always knew I would become a therapist, and when I did, I loved it. But over the years I watched too many people leave with labels and diagnoses when what they really needed were skills. I kept wondering why there wasn't another place, besides therapy, where people could learn the things I was teaching my clients.

Then life tested me. In one of the hardest seasons of my life, I lost my sister, a relationship ended and other painful things were happening in my family. And like so many of my clients, I kept working and ignored what was going on inside me.

When I finally reached out, I did what I had always done and went to therapy. Then I tried a second therapist a colleague recommended. Both times it was just talking, with no tools and no direction. I felt like a diagnosis instead of a person, and I often left sessions feeling worse.

Around the tenth session, I sat in my car and thought:

“What do I do with my clients? I guess I'll do that on myself.”

So I did. Every morning, I did the work I do with my clients, on myself. Slowly, the fog lifted, and I began to feel joy again.

That's when I knew what I wanted to build: coaching for people who don't need to be diagnosed, but who want real skills. Emotional intelligence. Self-worth. Tools they can use for the rest of their lives.

That's what I do today, from my office serving Phoenix, Paradise Valley and Scottsdale, online worldwide and on private retreats in Sedona.

What it always comes back to

It always comes down to the relationship you have with yourself.

A big part of my training and my work has been in codependency: losing yourself in relationships, people-pleasing, overgiving, needing approval and struggling to say what you need.

Whatever someone comes to me with, whether it's anxiety, a relationship, a career decision or a feeling that something's missing, it almost always comes back to the same place.

It's not your fault. No one taught us this. We even misunderstand self-love, because we were taught to misunderstand it. But these are skills, and skills can be learned.

  • Knowing what you feel and need
  • Trusting yourself
  • Saying no without guilt
  • Staying connected without losing yourself
  • Valuing yourself without needing to earn it
Christy Maxey

The Maxx Method™

It started as a scribble on a piece of paper.

Once I felt like myself again, I wrote down what I had done. Six steps. The first letters spelled METHOD. A friend suggested I call it the Maxx Method, and today it's the foundation of my coaching, my workbook and everything I create.

Alongside it, I developed Resolve & Rewire™, a way to process and resolve what's still unresolved from the past and rewire the limiting beliefs attached to it, so change happens quicker.

See How Private Coaching Works

Training & credentials

Decades of training, one focused approach.

  • Arizona State UniversityBA in Psychology and Master's in Counseling
  • Certified Gestalt TherapistThree-year program, Arizona Gestalt Institute
  • The Option InstituteWork-study program
  • Gottman MethodCertification in relationship work
  • Codependency & Post Induction TherapyTrained with Pia Mellody at The Meadows
  • Imago Relationship WorkshopsAdvanced training
  • Relationship as a PathWith Jayson Gaddis
  • Build Your Life ResumeWith Jesse Itzler
  • Continuing educationMindfulness, hypnosis and trauma
  • AuthorThe Maxx Method Workbook, 4.7 stars from 135 Amazon reviews

Client stories

Real people. Real change.

“Before I met Christy I had been to several therapists. I can't even tell you what I got out of it, but I can tell you what I've gotten from working with Christy… I like myself and it's changed my life.”
TASHA B.
“Before working with her I was stuck in fear, living in constant toxic cycles and living in a smaller, less confident version of myself… This process has freed me to be who I am, own my life and start the path to walking in my truth.”
JAY H.
“Christy is giving me tools to apply also outside of the sessions. I'm feeling very safe, very seen and respected with her. And she is worth every minute of her time, truly.”
VALENTINA G.

Ways to work together

Choose the pace that fits your life.

WEEKLY

Private Coaching

Ten one-on-one, 60-minute sessions, usually over three months. In Phoenix, Scottsdale or online.

See Private Coaching

CONCENTRATED

Private Intensives

Two to four hours at a time, for when you want to move faster with fewer appointments.

Learn about Intensives

STEP AWAY

Private Sedona Retreat

Three nights in Sedona with 10 hours of private coaching, designed around you.

Explore the Retreat

Ready to start a conversation?

You don't have to know exactly what you need. Let's talk about where you are, what's not working and what you want to change.

Book Your Free 20-Minute Call

Private and confidential.
Office serving Phoenix, Paradise Valley & Scottsdale · Online worldwide · Private Sedona retreats