The
Max Method Workbook
How to love yourself and become who you are meant to be.
The MaxxMETHOD is a transformative workbook that will teach you to build a foundation of self-worth and self-love so you can become who you are truly meant to be.



This workbook will help you learn how to:
- Quit living on autopilot with self-judgment and a harsh inner critic
- Cultivate a life of self-compassion, self-love and self-acceptance
- Increase emotional resilience and eliminate limiting beliefs that hold you back and keep you stuck

Hi, I'm Christy
I’m Christy, a Personal Development Life Coach on a mission to redefine self-love and help you transform your life. After 20 years as a psychotherapist, I created The Maxx Method—a proven system to break free from insecurity, anxiety, stress, and self-doubt.
I specialize in empowering women to overcome fear, people-pleasing, and “never good enough” feelings, and helping men manage anger, stress, and relationship challenges.
As the author of The Maxx Method and The Mindful Dating Journal, I’m sharing this life-changing approach with people worldwide.